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Bringing you Freedom from Pain.

Bringing you Freedom from Pain.  I’m so excited that I have been invited to share my Freedom from Pain programme from at a really innovative Clinic in Sevenoaks. From mid April, I will be seeing clients at The Cryojuvenate Clinic in Sevenoaks in addition to my current practice in Rainham, Kent.  Cryojuvenate is a highly successful…

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What’s the Impact of Stress on your Health?

‘Stress is a part of everyone’s life, isn’t it?’ This is a question that a client asked me recently and I wish I could say ‘no’. However, in current times many of us are living a life in what could be described as a state of chronic stress. Many of us are often unaware this is even…

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Health Matters Radio Show

Channel Radio Health Matters Show with Neil D’Silva   Sandra from BodyMind Solutions appearing on the show, where she talks about her work. In particular, how she helps clients with persistent pain to change the way they think, feel and move in order to improve their lives. Please click here to listen to a replay of the show. The…

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Finding Freedom from Persistent Pain

  What is Your Patient Saying? Having been a physiotherapist for a number of years, I have spent a lot of time listening to patients in order to understand their pain. In particular, to find out how their pain impacts on their daily life. I’m sure many practitioners dealing with persistent pain have often found…

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