Sandra Lamb at BodyMind Solutions is currently raising money for Alzheimer's Research by doing the Three Peaks Challenge this summer.
To raise money for this, she is running a Pilates, Stretch & Relaxation Session, followed by “cuppa and cake”, all for just £20.
Sponsored by SISU Fit, who are kindly providing the event venue, this is a great opportunity to support a fantastic cause and enjoy a Pilates Session! So why not bring a friend along to join us?
The event will take place from 10am-12pm on Sunday 9th June and will be held at:
SISU Fitness Centre,
Unit 3 Cliffe Yard,
Medway City Estate,
No experience required (T&C apply).
If you would like to book, please email firstname.lastname@example.org or text on 07913226480 with your name, email address and how many places you would like to book. We will then send you the link to pay for your ticket and you will receive confirmation of your booking via email!
We look forward to seeing you there!
The session will be delivered by Sandra Lamb, an experienced Chartered Physiotherapist and Pilates Instructor.
Unfortunately, no refunds will be available as this is a charity event. Please ensure that you are medically fit to take part in this activity. Consent forms will be signed prior to session commencing.