Take a look at the video and images below for a taster of our Westgate Retreat which took place at Quested House from 12th -14th April 2019.

It was a wonderful weekend of Finding your Calm Connection.

Our weekend included Relaxation sessions and MindFit work to Clear Your Mind,

Pilates sessions to Free Your Body,

And a whole host of things to Feed Your Soul, including chilling in the Hot Tub, relaxing in the Steam Room, beach walks (and runs!), and time out to really connect with Calm.

We had a fabulous weekend and had some great feedback too!

Make sure you keep an eye out for our next retreats, workshops and events here at BodyMind Solutions!