From Stress To Success® Course

Feeling an element of stress is perfectly normal, it’s part of our body’s natural defence mechanism, driving us to take action, away from danger and towards safety.

However, there are times when we find our stress response being switched on all the time and that can lead to us feeling constantly anxious or worried, and can mean that we find ourself reacting to the world around us in ways that we would rather not.

The consequence of this can impact on all ares of our life such as our happiness, work, relationships and health.

In the  BodyMind Solutions From Stress To Success®  Sandra Lamb will share with you a powerful way to “get back in the driving seat of life” using her APPEAR model.

It’s a programme for those who are really ready to move on from feeling overwhelmed, frustrated, or feeling that they are not living life as the person they are truly meant to be!

The course consists of five weekly session (one hour 15mins long ) which will give you the foundations for moving From Stress To Success®

The next course begins on Monday 27th July click here and email to book a place 

Perhaps these comments will confirm for you its time for you to join?