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What is Physiotherapy?

Physiotherapy techniques offered harness your body’s own natural healing mechanisms to facilitate your recovery form injury or pain.

Can it help me?

Yes it can if:

  • You are experiencing pain and its stopping you from getting back to what you want to do.
  • Your joints are feeling more stiff and uncomfortable and your fearful that it’s just going to get worse.
  • You’re worried about a pain you’ve noticed as you just don’t know what it is or what you can do to help it.
  • You’ve been feeling pain for quite some time and you’ve been told by the doctor that you’ve just got to live with it.

How can Physiotherapy help me?  

Following a specialist detailed assessment to identify the origins of the pain work will be focussed on ensuring that your soft tissues, nerves and joints are flexible and that your muscles are strong and work well. All of this will mean that that your movement becomes easier, your pain is reduced and you can return to the activities you want to do.

To find out more about how Physiotherapy can help you, contact us now!