Are you one of the many people who keep the feelings of anxiety, self-doubt and overwhelm, bubbling away under the surface? Maybe you are aware of the impact this is having on you, your wellbeing and your enjoyment in life, but you don’t know how to change it.

Calm Your Worry Warrior is your essential companion to help you break free from these issues and step boldly into your true potential.

Drawing from extensive experience working with clients, Sandra Hughes provides a unique approach, practical strategies and profound insights to help you reclaim inner peace and your authentic self.

It's time to Calm Your Worry Warrior, silence the inner critic, embrace your worth, and Allow Your True Self to APPEAR

Available from Amazon in paperback and Kindle