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Premium Programme
The Freedom Programme

The BodyMind Solution Freedom Programme  is a comprehensive package of therapies designed to help you to find freedom from pain by changing the way you think, feel and move. Your complete solution to a fitter, happier future.

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PilatesFix Programme

PilatesFix - an ongoing Exercise Programme designed specifically to assist recovery from and prevent recurrence of low back pain. 

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MindFit Programme

Exercise for the Mind. Learn how you can take control of your thoughts, feelings and behaviour to make amazing changes to your lifestyle and well being. 

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PhysioFlo Programme

PhysioFlo programmes offers 'Hands-on' Physiotherapy techniques working to improve how your joints and muscles move so you can feel amazing.

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