Below you'll find a list of all posts that have been tagged as “wellbeing”
Changing Your Mind About Pain Ongoing back pain is a condition that impacts millions of people and many often carry this burden in silence. Having been given the option of medication as the only support to manage this problem, people with chronic pain can find themselves in a life limited by fear of the pain and its consequences. Pain becomes …
“Stress is a part of everyone’s life, isn’t it?” This is a question that a client asked me recently and I wish I could say ‘no’. However, in current times many of us are living a life in what could be described as a state of chronic stress. Many of us are often unaware this is even the case. Stress has become …
